Are my services for you?

  • You have a constant stomach ache.

  • Your skin issues (acne, eczema, dry skin, etc.) never seem to improve.

  • You are bloated all the time.

  • You feel run down all the time and/ or you don’t sleep well.

  • You cannot seem to get answers from conventional medicine other than “take this pill for the rest of your life and you will be fine.” (This was me over and over and over again. It’s beyond frustrating.)

  • You were just diagnosed with Celiac disease and don’t know where to start.

  • You cannot seem to lose weight no matter how hard you try.

  • You get a headache everyday.

  • You are so overwhelmed by the amount of the (terrible) nutrition advice on the internet and wants to find REAL, INDIVIDUAL results.

  • You are ready to make sustainable changes for yourself to feel better.


How i will help you:

Nutrition and diet changes along with bio-individual supplement recommendations

How you will see this working: clearer skin, more energy throughout the day, less sugar cravings, less inflammation and joint pain, the list could literally go on forever…

Lifestyle + Mindset shifts

How you will see this working: better quality of sleep, less stress and anxiety, more quality time with family and friends, eliminate need to yo-yo diet, determine patterns for self sabotage, etc.

Laboratory Testing

I am trained to order and interpret lab testing that can help determine the underlying root cause to symptoms you are presenting. Specifically, I focus on:

  • blood chemistry

  • adrenal health

  • digestion

  • food sensitivities

  • hormones (male and female)

  • thyroid, etc.

Typical Introductory session Includes:

  • 1 x 60-90 minute session to review your symptoms, lifestyle, and diet

  • A customized protocol will be developed this will include nutrition, supplement, lifestyle recommendations

  • Additional lab testing may be recommended at an additional cost

  • Additional resources sent via email if needed

  • Follow up sessions can be booked a la carte, as needed

Ready to get started?

Let's sit down together (virtually) with a cup of coffee, a can of LaCroix, or a glass of wine and chat about how i can help you!